Advocates for helping others

That was really crucial…Betterhelp Trans… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be extremely useful for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both be true and I think among the things that I want to begin to have individuals think of is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are fighting with tough life shifts for situations where they’re experiencing more stress than typical for situations where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy since it includes a great deal of research it includes worksheets it includes learning specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a place where they may have a panic attack and so basically they start to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video