A Preliminary Study Of Betterhelp’s Text-based Psychotherapy – It’s effective

That was really essential…A Preliminary Study Of Betterhelp’s Text-based Psychotherapy… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I really wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I think it can be extremely valuable for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both hold true and I think among the things that I wish to begin to have individuals consider is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are struggling with difficult life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a lot of research it includes worksheets it includes finding out particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a location where they might have a panic attack and so basically they start to limit their activities and restrict their activities till many of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great primary step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video