Alternatives To Better Help – It’s effective

That was actually crucial…Alternatives To Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be exceptionally handy for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both hold true and I think one of the important things that I wish to begin to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are struggling with hard life shifts for situations where they’re experiencing more tension than normal for scenarios where you understand they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes discovering specific skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video