Anxiety Commercial Better Help – It’s effective

That was actually essential…Anxiety Commercial Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and among the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally handy for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I think among the important things that I wish to begin to have individuals consider exists’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy since it includes a great deal of homework it includes worksheets it includes discovering specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video