Asmr Is Awesome Betterhelp – It’s effective

That was really important…Asmr Is Awesome Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally handy for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both be true and I think among the important things that I want to begin to have individuals think of exists’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with tough life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes discovering specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video