Baby Better Help – It’s effective

That was really important…Baby Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be extremely practical for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe among the things that I wish to start to have people think of exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with tough life shifts for situations where they’re experiencing more tension than typical for circumstances where you know they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it includes learning particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video