Baby Betterhelp – It’s effective

That was truly important…Baby Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I believe among the important things that I want to begin to have individuals consider exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are having problem with tough life transitions for situations where they’re experiencing more stress than typical for situations where you know they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy because it involves a great deal of research it includes worksheets it involves discovering specific skills and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video