Better Help 0Rocing – It’s effective

That was truly essential…Better Help 0Rocing… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the things that I really wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be exceptionally helpful for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both be true and I think among the important things that I wish to start to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are having problem with tough life shifts for situations where they’re experiencing more stress than typical for situations where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it includes a lot of research it includes worksheets it involves finding out specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video