Better Help Academic Journal – It’s effective

That was really crucial…Better Help Academic Journal… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for lots of people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I believe among the things that I want to begin to have people think of exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of homework it includes worksheets it involves discovering particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video