Better Help Acquired By – It’s effective

That was actually crucial…Better Help Acquired By… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be extremely practical for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I think among the things that I wish to start to have individuals consider exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are fighting with challenging life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes discovering particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities until much of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to treat them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video