Better Help And Altva – It’s effective

That was really important…Better Help And Altva… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and among the things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely useful for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the things that I want to begin to have people think of is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific place for people who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it includes learning particular abilities and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video