Better Help And Talkspace – It’s effective

That was actually crucial…Better Help And Talkspace… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly valuable for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically improves the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I think one of the important things that I wish to start to have individuals consider is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are dealing with challenging life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes finding out particular abilities and strategies so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities up until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video