Better Help Apa – It’s effective

That was really essential…Better Help Apa… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I really wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally useful for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I think one of the important things that I wish to begin to have individuals think about exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are fighting with tough life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a really specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling since it involves a lot of homework it includes worksheets it includes finding out specific skills and methods so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video