Better Help Apk – It’s effective

That was truly important…Better Help Apk… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly handy for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe among the important things that I want to begin to have people think of exists’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it involves worksheets it involves learning specific skills and strategies so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great primary step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not believe that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video