Better Help App – It’s effective

That was actually essential…Better Help App… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be incredibly handy for many individuals I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I think among the important things that I want to start to have individuals consider is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of research it includes worksheets it includes learning particular abilities and methods so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a great first step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video