Better Help Appl – It’s effective

That was truly important…Better Help Appl… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly useful for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both hold true and I believe one of the things that I wish to begin to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy because it involves a lot of homework it involves worksheets it involves discovering particular skills and techniques so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video