Better Help Beautiful Anonymous – It’s effective

That was really essential…Better Help Beautiful Anonymous… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally helpful for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both be true and I believe among the things that I wish to start to have individuals consider is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are dealing with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is best for online counseling since it involves a great deal of research it involves worksheets it includes discovering specific abilities and methods so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video