Better Help Benefits – It’s effective

That was actually important…Better Help Benefits… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely practical for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe among the important things that I wish to begin to have individuals think of is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it includes a lot of research it involves worksheets it involves discovering particular abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities up until much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or address in an approaching video