Better Help Bloomberg – It’s effective

That was really essential…Better Help Bloomberg… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally helpful for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both be true and I believe one of the important things that I wish to begin to have people consider is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy since it includes a great deal of research it involves worksheets it includes discovering particular abilities and techniques so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video