Better Help Cabada – It’s effective

That was really important…Better Help Cabada… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly practical for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals consider exists’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling because it includes a lot of research it involves worksheets it includes discovering particular abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they start to limit their activities and limit their activities till much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video