Better Help Call – It’s effective

That was really essential…Better Help Call… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly useful for many people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both be true and I think one of the important things that I want to start to have people consider exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are having problem with tough life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is best for online counseling since it involves a great deal of homework it involves worksheets it involves learning specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities up until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video