Better Help Challenge – It’s effective

That was actually important…Better Help Challenge… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both be true and I think among the important things that I want to start to have people consider exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes discovering specific skills and strategies so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video