Better Help Chrisma – It’s effective

That was actually crucial…Better Help Chrisma… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and among the things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I think it can be extremely useful for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I believe one of the important things that I want to start to have individuals think of exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are struggling with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is best for online therapy because it includes a great deal of research it involves worksheets it includes learning particular skills and methods so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video