Better Help Columbia University Study – It’s effective

That was actually essential…Better Help Columbia University Study… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be extremely handy for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both hold true and I think among the important things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are struggling with hard life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it includes discovering particular skills and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video