Better Help Com Chelsea – It’s effective

That was actually essential…Better Help Com Chelsea… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly handy for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I believe among the things that I wish to start to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it includes learning particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video