Better Help Com Defranco – It’s effective

That was really crucial…Better Help Com Defranco… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be incredibly helpful for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I think among the important things that I want to start to have people consider is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy since it includes a great deal of research it involves worksheets it involves learning specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video