Better Help.Com Grief – It’s effective

That was really important…Better Help.Com Grief… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be extremely valuable for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I believe one of the important things that I want to start to have individuals think of is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more tension than typical for situations where you understand they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves discovering specific skills and methods so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities until a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video