Better Help.Com No Contact – It’s effective

That was really crucial…Better Help.Com No Contact… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be incredibly valuable for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both be true and I believe one of the things that I wish to start to have people consider exists’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are struggling with difficult life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves finding out specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities until much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video