Better Help.Com Online Therapy For Sad – It’s effective

That was really essential…Better Help.Com Online Therapy For Sad… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the important things that I wish to start to have individuals think about is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are battling with challenging life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling because it involves a lot of research it includes worksheets it involves learning particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a location where they might have a panic attack and so essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a great primary step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video