Better Help.Com Packages – It’s effective

That was really important…Better Help.Com Packages… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be exceptionally helpful for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I wish to begin to have individuals think of exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy because it includes a lot of research it includes worksheets it includes finding out specific abilities and techniques so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities till many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video