Better Help.Com Versus In Person Therapy – It’s effective

That was actually crucial…Better Help.Com Versus In Person Therapy… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be extremely handy for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I believe among the important things that I wish to start to have people consider is there’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are battling with hard life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling because it includes a lot of research it includes worksheets it includes finding out specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video