Better Help.Com What – It’s effective

That was really essential…Better Help.Com What… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly valuable for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I think one of the things that I want to begin to have individuals think about exists’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it involves worksheets it involves finding out particular abilities and methods so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an approaching video