Better Help Commercial Panic – It’s effective

That was actually important…Better Help Commercial Panic… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I believe one of the important things that I wish to begin to have people think of exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are struggling with challenging life shifts for situations where they’re experiencing more stress than regular for situations where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling because it involves a great deal of research it involves worksheets it involves finding out specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they may have a panic attack and so basically they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I do not think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video