Better Help Conan – It’s effective

That was actually essential…Better Help Conan… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally useful for many people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it practically improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think one of the important things that I want to start to have individuals think of exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are having problem with challenging life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is best for online therapy due to the fact that it involves a lot of research it involves worksheets it includes discovering specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video