Better Help Contro – It’s effective

That was actually crucial…Better Help Contro… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I really wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be extremely handy for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both hold true and I think among the important things that I wish to begin to have people consider is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of research it includes worksheets it involves discovering specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a place where they may have a panic attack and so basically they start to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video