Better Help Cost Couples Therapy – It’s effective

That was really important…Better Help Cost Couples Therapy… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be extremely valuable for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I think one of the things that I want to start to have individuals consider exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for people who are struggling with hard life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling because it includes a great deal of research it includes worksheets it includes learning specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video