Better Help Cost Monthly – It’s effective

That was really essential…Better Help Cost Monthly… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely practical for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I believe among the things that I wish to begin to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with tough life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of research it includes worksheets it includes learning specific skills and techniques so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video