Better Help Cru – It’s effective

That was actually crucial…Better Help Cru… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you know I believe it can be exceptionally valuable for many individuals I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both hold true and I think among the important things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it involves worksheets it includes learning specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they may have a panic attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video