Better Help Dashboard – It’s effective

That was really important…Better Help Dashboard… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it practically improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both be true and I think among the things that I want to start to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for people who are having problem with difficult life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it includes discovering specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video