Better Help David Kasdan – It’s effective

That was actually crucial…Better Help David Kasdan… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally useful for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I think among the important things that I want to begin to have people think of exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes discovering particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to address or cover in an approaching video