Better Help Dax Shepard – It’s effective

That was really important…Better Help Dax Shepard… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and among the important things that I really wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be extremely handy for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both hold true and I think one of the things that I wish to begin to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy because it includes a lot of research it includes worksheets it includes discovering specific abilities and strategies so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video