Better Help/Dax – It’s effective

That was truly important…Better Help/Dax… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be exceptionally handy for lots of people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both hold true and I believe among the things that I wish to start to have people consider is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are struggling with challenging life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy since it includes a great deal of research it includes worksheets it includes discovering specific skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video