Better Help Depression – It’s effective

That was really crucial…Better Help Depression… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be exceptionally helpful for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both be true and I believe one of the important things that I want to begin to have individuals consider is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are dealing with hard life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it involves worksheets it includes learning particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or address in an approaching video