Better Help Eap – It’s effective

That was really crucial…Better Help Eap… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be extremely practical for many individuals I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I believe among the things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more tension than typical for situations where you understand they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of homework it involves worksheets it includes discovering particular abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video