Better Help Emdr – It’s effective

That was really important…Better Help Emdr… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally useful for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I believe among the important things that I want to start to have people consider exists’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes finding out specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video