Better Help Employees – It’s effective

That was really crucial…Better Help Employees… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely helpful for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both hold true and I think one of the things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are dealing with tough life transitions for scenarios where they’re experiencing more stress than normal for situations where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling because it involves a lot of homework it involves worksheets it involves discovering particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they may have a panic attack and so basically they start to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video