Better Help Espa√±A – It’s effective

That was truly important…Better Help Espa√±A… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I truly wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I think it can be extremely practical for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I think one of the important things that I want to begin to have people think about is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy because it involves a lot of homework it involves worksheets it includes learning particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a place where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a great first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video