Better Help Experiences – It’s effective

That was really essential…Better Help Experiences… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I think it can be exceptionally handy for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both be true and I believe one of the things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are having problem with hard life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves finding out specific abilities and strategies so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they might have a panic attack and so essentially they start to limit their activities and limit their activities until many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video