Better Help Faq – It’s effective

That was actually important…Better Help Faq… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely valuable for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both be true and I think one of the things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with hard life transitions for situations where they’re experiencing more stress than regular for scenarios where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it includes discovering specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a number of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video