Better Help Fb – It’s effective

That was truly important…Better Help Fb… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I think it can be extremely valuable for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enriches the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I want to start to have people consider exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are having problem with tough life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of research it involves worksheets it involves discovering specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities up until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video